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depression

Our approach can include mindfulness to achieve calm
Health / Mental health / Psychlopaedia / Wellbeing

There is much more to mindfulness than the popular media hype

Pierce Salguero, Penn State Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for the term “mindfulness” resulted in almost 3 billion hits. The practice …

perfectionist • Soulful Psychotherapy • 2025
Health / Psychlopaedia / Work & performance

Are you a perfectionist?

BY PSYCHLOPAEDIA, AUSTRALIAN PSYCHOLOGICAL SOCIETY Striving for precision may seem like a desirable trait, but research suggests extreme perfectionism is a risk factor for depression, anxiety and eating disorders. We live …

Trauma Counselling | Silent grief of losing a sibling - the overlooked impact of adolescent sibling bereavement
Psychlopaedia / Family / Relationships

Silent grief – the overlooked impact of losing a sibling

Parental grief vs Sibling grief = what is the impact of losing a sibling? BY PSYCHLOPAEDIA, AUSTRALIAN PSYCHOLOGICAL SOCIETY The death of a brother or sister during the teenage years can …

perfectionist • Soulful Psychotherapy • 2025
Health / Psychlopaedia / Society

Why skills can beat pills when it comes to overcoming depression

BY MICHAEL YAPKO, DEPRESSION EXPERT Depression can be treated and even prevented by focusing on psychological therapy and learnt life skills. A leading expert explains. An international expert is urging Australians …

perfectionist • Soulful Psychotherapy • 2025
Health / Mental health / Psychlopaedia

Living with obsessive compulsive disorder (OCD)

BY PSYCHLOPAEDIA, AUSTRALIAN PSYCHOLOGICAL SOCIETY Obsessive compulsive disorder (OCD) is a serious but treatable mental disorder that affects more than half a million Australians. Movies and TV shows often portray people with …

perfectionist • Soulful Psychotherapy • 2025
Health / Psychlopaedia / Work & performance

How psychology gave me the edge

BY PSYCHLOPAEDIA, AUSTRALIAN PSYCHOLOGICAL SOCIETY For Olympian Libby Trickett, regular mental health checks have been her secret weapon – in the water and out. It was during what would be the …

atypical or typical development behaviour behaviour change counselling across the lifespan family mental health nature versus nurture symphony resilience toxic stress wellbeing

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