Modalities of Psychotherapy
When it comes to counselling, there are many modalities of psychotherapy used to retrain your thought process and achieve meaningful results. What modalities of psychotherapy will your therapist suggest for you?
News and Resources
What is the difference between Counselling and Psychotherapy?
Understanding the difference between Counselling and Psychotherapy Many clients ask me, “What’s the difference between counselling and psychotherapy?” I always explain to my clients it’s all about the needs of …
Does EMDR Therapy Work: A Firsthand Account
By ANONYMOUS CONTRIBUTOR I hate recommending treatments or therapies of any kind to friends and family, because I’m not a medical professional and if my advice doesn’t work out it …
Grounding Techniques for Anxiety and Panic Attacks
Identifying Anxiety and Panic Attacks Your heart is racing. You are breathing so hard you feel like you’re choking. Your body starts to tremble, and all the while, panic consumes …
Soul Purpose – Discovering the Agenda of Your Soul
Uncovering the Connection Between Our Soul Purpose, Life Meaning, and Personal Happiness In today’s society, there is a lot of pressure…
Understanding grief
The experience of grief is very individual, and while death may end a life, it doesn’t end a relationship. For too long, we have suffered from a narrow definition of grief.
What helps children with ADHD?
Hyperactivity, impulsivity and difficulty concentrating are the hallmarks of attention deficit hyperactivity disorder (ADHD). What helps children with ADHD?
Memory structure & function
A Hypothetical case study to demonstrate interplay of memory and different memory systems as they relate to PTSD. This exposition also explores the concept of misinformation, priming and false memory syndrome.
Early intervention crucial for autism
Identifying children with autism early – before age two – is possible and greatly improves their opportunities for development.
How family violence affects a child’s world
Understanding how family violence affects a child BY PSYCHLOPAEDIA, AUSTRALIAN PSYCHOLOGICAL SOCIETY Living with family violence affects how children see themselves and the world around them, leading to a raft of …