Modalities of Psychotherapy
When it comes to counselling, there are many modalities of psychotherapy used to retrain your thought process and achieve meaningful results. What modalities of psychotherapy will your therapist suggest for you?
What is the difference between Counselling and Psychotherapy?
Understanding the difference between Counselling and Psychotherapy Many clients ask me, “What’s the difference between counselling and psychotherapy?” I always explain to my clients it’s all about the needs of …
How family violence affects a child’s world
Understanding how family violence affects a child BY PSYCHLOPAEDIA, AUSTRALIAN PSYCHOLOGICAL SOCIETY Living with family violence affects how children see themselves and the world around them, leading to a raft of …
How to strengthen relationships in stepfamilies
BY PSYCHLOPAEDIA, AUSTRALIAN PSYCHOLOGICAL SOCIETY Blended families are more common than ever but creating harmony at home isn’t always easy. Here’s what parents can do to help boost family togetherness. Think …
Internet addiction and online gaming disorder on the rise
BY PSYCHLOPAEDIA, AUSTRALIAN PSYCHOLOGICAL SOCIETY In our modern world, the internet has become an integral part of our daily lives, enabling us to be more connected and efficient than ever before. …
Positive psychology turning mental illness on its head
BY PSYCHLOPAEDIA, AUSTRALIAN PSYCHOLOGICAL SOCIETY A focus on people’s strengths not just symptoms or challenges is helping people with mental disorders achieve a better quality of life and avoid being defined …
Silent grief – the overlooked impact of losing a sibling
Parental grief vs Sibling grief = what is the impact of losing a sibling? BY PSYCHLOPAEDIA, AUSTRALIAN PSYCHOLOGICAL SOCIETY The death of a brother or sister during the teenage years can …
Tips to manage stress
Learning to handle stress in healthy ways is very important. Fortunately, it is easy to learn simple techniques that help. These include recognising and changing the behaviour that contributes to …
The impact of intimate partner violence
Understanding the impact of intimate partner violence BY PSYCHLOPAEDIA, AUSTRALIAN PSYCHOLOGICAL SOCIETY Dominance and control through many forms of abuse is an unfortunately common and destructive force in many relationships. Intimate …
Teaching children how to cope with life’s challenges
BY PSYCHLOPAEDIA, AUSTRALIAN PSYCHOLOGICAL SOCIETY Helping children to deal with worries and stress will help them grow into resilient adults. Just like adults, young children have worries that cause stress. Adults …