Does EMDR Therapy Work: A Firsthand Account
By ANONYMOUS CONTRIBUTOR I hate recommending treatments or therapies of any kind to friends and family, because I’m not a medical professional and if my advice doesn’t work out it …
Modalities of Psychotherapy
When it comes to counselling, there are many modalities of psychotherapy used to retrain your thought process and achieve meaningful results. What modalities of psychotherapy will your therapist suggest for you?
Nine tips about panic attacks
BY PSYCHLOPAEDIA, AUSTRALIAN PSYCHOLOGICAL SOCIETY Panic attacks are sudden and frighteningPanic attacks are a sudden and overwhelming experience of anxiety and fear. They can be an abrupt escalation of pre-existing anxiety …