Dealing with life’s challenges by yourself can often be overwhelming and stressful. Psychotherapy and counselling provide you with a safe and supportive environment to work through these feelings.
If you are fleeing a current DV relationship you can apply for the Immediate Needs Support Package. Familiarise yourself with the eligibility criteria before applying for Support, including counselling services. Click here to find out how to make an online application for support.
Psychotherapy and counselling can really help to support you through difficult times. Many clients say they feel listened to and understood without judgment. Counselling helps you to learn new ways to overcome old negative beliefs, patterns and coping skills that no longer serve you.
Sally Hainey is an experienced Psychotherapist with a background in Clinical Social Work. Sally is an approved Victims Services Counsellor, and a trauma therapy specialist, offering EMDR Therapy as a proven treatment option for Post Trauma and Stress Disorder (PTDS).
Using Psychotherapy and counselling to support you during difficult times can really make a difference. Many clients say they feel listened to and understood without judgment and bias. Counselling helps you to learn new ways to overcome old negative beliefs, patterns and coping skills that no longer serve you.
Traditional talk therapy may not always promote the soulful connections needed for modern healing. Soulful Psychotherapy promotes a holistic approach to healing. In a competitive society, with the escalating high …
We are working to create an alternative, holistic approach to healing, incorporating a combination of evidence-based practice with practice-based therapies. As we adapt to societal demands the escalating cost of …
Sally is a leading Psychotherapist, a highly qualified and fully accredited practitioner and approved Victims Services Counsellor. Sally holds current memberships to both the Australian Association of Social Workers (AASW), …
Soulful Psychotherapy covers a service area that provides counselling in Cessnock, the Hunter Valley, and the Central Coast including Woy Woy. Telehealth appointments are available to all clients, with in person appointments available at the following locations:
What modalities of psychotherapy will your therapist suggest for you? Conventional therapies Cognitive Behaviour Therapy (CBT) Cognitive Behaviour Therapy (CBT): cognitive restructuring, goal setting and relaxation (Ehlers et al., 2021) …
Understanding the difference between Counselling and Psychotherapy Many clients ask me, “What’s the difference between counselling and psychotherapy?” I always explain to my clients it’s all about the needs of …
Introduction Diverse, cultural and minority groups have important considerations essential to successful group work. This essay will explore the key elements of group processes and group dynamics when working with …
