A collaborative counselling approach

Using Psychotherapy and counselling to support you during difficult times can really make a difference. Many clients say they feel listened to and understood without judgment and bias. Counselling helps you to learn new ways to overcome old negative beliefs, patterns and coping skills that no longer serve you.

collaborative counselling

“Therapy is not about ‘fixing’ something that is broken. But a place where we can become curious about your journey, and gently ‘tease out’ any underlying issues to help you move past, overcome and create a better way of being.” – Sally Hainey